This Saturday, I received the diagnosis of non-alcoholic fatty liver disease based on the results of my recent health check-up report. I am fully aware of the reasons behind it. In the past, I used to maintain a high level of discipline when it came to taking care of my body. I would engage in daily workouts and cardio exercises. However, approximately two and a half years ago, as my responsibilities increased, particularly when I became an entrepreneur, I found myself caught up in a busy schedule. Consequently, I started neglecting physical exercise and adopting a less healthy diet.
As I was returning from Ningbo to Hangzhou, I reflected on the compatibility of entrepreneurship and maintaining good health. I asked ChatGPT for insights, and it informed me that finding a balance between the two can indeed be challenging. However, I am determined to overcome this challenge and prioritize my health.